Relaxation

The Methodist Church Coronavirus update Government guidance.
social distancing. must be adhered to and masks must be worn entering and leaving the building 

RELAXATION CLASS

Every Thursday throughout the year 10.15am to 11.45AM class is in upstairs hall (no lift available at this time)
At Grange Road Methodist Church Community Centre Tankerville Street
Combination of Tai Chi / Pilates and Simple Yoga exercises build strength and balance Many of the movements and poses involved can help your body relax.

fee payable per session -For further information or to join us just drop in any Thursday morning