Relaxation

RELAXATION CLASS

Every Thursday  10.15am to 11.45am

class is in the upstairs hall (no lift available at this time) At Grange Road Methodist Church Community Centre Tankerville Street
Combination of Tai Chi / Pilates and Simple Yoga exercises build strength and balance Many of the movements and poses involved
can help your body relax.

fee payable per session -For further information or to join us just drop in to a session