The Methodist Church Coronavirus update Government guidance.
social distancing where possible and masks must be worn entering and leaving the building
Every Thursday 10.15am to 11.45am
class is in the upstairs hall (no lift available at this time) At Grange Road Methodist Church Community Centre Tankerville Street
Combination of Tai Chi / Pilates and Simple Yoga exercises build strength and balance Many of the movements and poses involved
can help your body relax.