Tuesday 9:30 am Until 10.30 am (mixed ability)
Thursday – 6 pm until 7 pm (mixed ability)
Class takes place in the Downstairs Hall
Strengthen and move your body, Get rid of aches and pains improve muscle tone, reduce back, neck and shoulder pain, increase flexibility and coordination, improve posture and breathing.
Contact Kirsten : on 07931 511236 or email email@example.com
or call into any class for more information Booking essential