Pilates Class

Tuesday 9:30 am Until 10.30 am (mixed ability) (closed due to covid restrictions)

 

Strengthen and move your body, Get rid of aches and pains improve muscle tone, reduce back, neck and shoulder pain, increase flexibility and coordination, improve posture and breathing.
Contact Kirsten : on 07931 511236 or email pilateswithkirsten@gmail.com
or call into any class for more information Booking  essential