Fitness 50 +

Ladies Over 50’s Pilates Class

Tuseday 1.15 pm till 2.15 pm

taking place at Grange Road Methodist Church

for more infomation contact the community centre Telephone 01429 287782

£10 Membership ~ Class Fee £3.00 Per Week

A low intensity session designed specifically for older adults. suitable for all abilities
consists of a range of gentle exercise. join in and reap the physical benefits.

to join just turn up to a class this is a great way to get active and make new friends.