Ladies Exercise 50+

Exercise Class Tuesday 11.00am till 12.00 noon 

Exercising is super important for those over the age of 50. exercising on a regular basis continues to keep our body moving and functioning properly as we age, exercising is healthy for you. A low intensity session designed specifically for older adults. suitable for all abilities consists of a range of gentle exercise. join in and reap the physical benefits.
£10 for Membership ~ Class Fee payable weekly to join just turn up to a class this is a great way to get active and make new friends

for more information contact the community centre Telephone 01429 287782